New to Burner
Your first class.
Welcome.
Never been to a reformer or hot class? Perfect. Everyone starts somewhere. Here's everything you need to know — no experience required.
Book your first class — 195 SEKHow it works
01
Book online
Choose your class and studio. Your first class is 195 SEK — or grab 3 for 585 SEK (valid 30 days).
02
Arrive 10 min early
We'll show you around, set up your reformer or mat spot, and make sure you feel comfortable before class starts.
03
Move with us
Our instructors guide every movement. All classes are 45 minutes, all levels welcome. Just follow along — we've got you.
04
Stay a while
Shower, get ready with GHD tools and Mantle skincare, grab a shake at the Boost Bar. No rush — this is your space.
Which class should I try first?
IF YOU WANT STRENGTH + CONTROL
Start with Reformer
Full-body, spring-based resistance. Our instructors guide every movement — no prior experience needed. You'll leave feeling longer, stronger, and completely worked.
IF YOU WANT INTENSITY + HEAT
Start with Hot Sculpt
Burner's signature format. Full-body strength in 35° heat. Weights, bands, and bodyweight. Challenging, addictive, and designed for all fitness levels.
IF YOU WANT CALM + FLEXIBILITY
Start with Hot Yoga Slow Flow
Breath-led, heated practice. Builds flexibility, reduces stress, and grounds you. Beautiful for first-timers or anyone needing to decompress.
IF YOU WANT A BIT OF EVERYTHING
Start with Hot Pilates
Classic mat pilates in the heat. Precision, control, and core focus. A perfect intro to training in 35° — and a great complement to reformer.
Common questions
First-timer FAQ
Do I need experience?
+What should I wear?
+How hot is "hot"?
+What are the changing rooms like?
+Can I cancel or reschedule?
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